Antwort What happens after 3 months of CrossFit? Weitere Antworten – How many months of crossfit to see results
In general, you can expect to see measurable results in about six weeks of training if you work out properly. Many factors will affect this timeframe: the workouts you do, the frequency of training, the intensity of the workouts, your diet and sleep, your stress levels, and so on.six months Once you're six months in, […]