Top 10 countries by number of gym members

There are a total of 184,608,505 gym members globally as of 2020, having grown 28% since 2010 and by 5.5% since 2018. The US is home to the most gym members with nearly 64.19 million Americans belonging to one gym or another.People in the Netherlands are the most physically active, spending more than 12 hours a week exercising or playing sport, followed by people from Germany and Romania, both at around 11 hours.In 2023, the fitness industry in Europe witnessed a significant uptick, with a 12.3% increase in membership, culminating in 63.1 million active members. Fitness facilities burgeoned to 63,830, underlining Europe's position as the largest fitness facility market globally.

What is the most used gym : Planet Fitness: This is the most popular gym franchise in America, offering cardio, strength, circuit training, and more.

Who mostly goes to the gym

Those who go to the gym most frequently are often fitness enthusiasts, athletes, bodybuilders, or individuals with specific fitness goals. Age, lifestyle, and motivation also influence the frequency of gym visits.

When most people go to gym : Lunchtime: Some people like to take a break from work and hit the gym during lunch, so expect crowds between 12 p.m. and 2 p.m. After work: This is the most popular time to hit the gym, so expect crowds between 5 p.m. and 7 p.m.

Most people go to the gym to use exercise equipment they otherwise couldn't afford to buy or physically accommodate in their homes. Gyms are convenient; even budget ones usually have enough strength and cardio equipment to satisfy the average user.

Gym operators based in the US and Japan dominate the top 10. LA Fitness is now the largest fitness operator in the world, with revenue of $2.09 billion and due its acquisition of Bally Total Fitness, Lifestyle Family, and Vision Quest Sport clubs.

What is the fittest country in Europe

Sweden

Sweden Is The Healthiest Country In Europe

The study rated each European country on a number of different health factors, including life expectancy and obesity rates.Currently, Basic-Fit is the largest gym company in Europe, boasting over 900 locations scattered across various countries.A compound lift, or compound exercise, is multi-joint and multi-muscle, and these five are the holy grail, topping the group for traditional best weightlifting exercises to form part of your resistance training program. These are the bench press, squat, shoulder press, pull-up and deadlift.

7 of the Most Famous Gyms in the World

• Bev Francis Powerhouse Gym (Syosset, New York)
• Gold's Gym Venice Beach (Venice Beach, California)
• Westside Barbell (Columbus, Ohio)
• Metroflex Gym (Arlington, Texas)
• Sandow Curative Institute of Physical Culture (London, England)
• Alphaland (Missouri City, Texas)

What to call a gym guy : Most guys who self train at the gym can be referred as “bodybuilders” or “powerlifters”. The term “gym rat” could be used too depending on context, and if the person goes to the gym everyday (5-7 days a week).

What age are most gym goers : 36-37

According to the 2019 Consumer Fitness Survey by Les Mills, dedicated gym goers are generally aged 36-37, whereas new members are approximately 30 years old. Les Mills has reported that the average gym membership consists mainly of younger generations, with more than half under 30.

How old is the average gym goer

Changing face of gym users

But the face of your typical gym member is changing or, should we say, ageing! Although a report by IHRSA shows that 18–34-year-olds continue to hold the majority of gym memberships (30.9%) memberships held by people aged 55+ are now the fastest-growing group.

It's also possible that the COVID-19 pandemic—which catalyzed a global focus on health and wellness—coincided with Gen Z's formative years. And to stave off loneliness, Gen Z is looking for friends in so-called third places, which often include gyms or fitness classes.An international survey found that more than 27% of world total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. Getting and maintaining physical fitness has been shown to benefit individuals' inner and outer health.

What is the largest gym chain in Europe : Basic-Fit

Leading gyms in Europe 2022, by locations

In 2022, Basic-Fit was the largest fitness club operator in Europe, with over 1.3 thousand locations across the continent. Meanwhile, there were 264 McFit gyms in Europe and over 300 Keep Cool locations.