Technically, women can get pregnant and bear children from puberty when they start getting their menstrual period to menopause when they stop getting it. The average woman's reproductive years are between ages 12 and 51. Your fertility naturally declines as you get older, which could make it harder for you to conceive.You should contact your GP surgery or local midwife service as soon as you find out you're pregnant (before 8 weeks into the pregnancy). It's important to see a midwife as early as possible to get the antenatal (pregnancy) care and information you need to have a healthy pregnancy.It's crucial that you find a support group or friend that can offer confidential, non-judgemental support or advice. Accept that you are in shock. Give yourself time to accept your situation. It is normal to be in shock after finding out that you're pregnant, especially when it's unplanned.

What are 5 things a female should do while pregnant : Summary of Tips for Pregnancy

Consume foods and beverages rich in folate, iron, calcium, and protein. Talk with your health care professional about prenatal supplements (vitamins you may take while pregnant). Eat breakfast every day. Eat foods high in fiber, and drink fluids (particularly water) to avoid constipation.

Is 21 a good age to have a baby

There is no definitive time or age to have a baby. Everyone is different. Some people feel psychologically well-prepared to have a baby in their early 20s, while others do not.

How many eggs does a woman have at 20 : How many eggs do you have

Age	Number of eggs
Birth	One to two million eggs
Puberty	300,000 to 500,000 eggs
20s	150,000 to 300,000 eggs
Early 30s	100,000 to 150,000 eggs

1. Calculate your due date. Working out your due date can be a little complicated, but our simple due date calculator just takes seconds!
2. Contact your local midwife or GP.
3. Give yourself a quick health check with our tools and calculators.
4. Make a healthy pregnancy plan.
5. Be aware of pregnancy symptoms and how to manage them.

Finding out you're pregnant

You should see your GP or a midwife as soon as you find out you're pregnant. They will be able to tell you about pregnancy care (also known as antenatal care) and the next steps you need to take. Your pregnancy will be treated confidentially, even if you're under 16.

What to do if I am unmarried and pregnant

People who are pregnant have 3 options:

1. Parenting — giving birth and raising the child.
2. Abortion — taking medication or having a medical procedure that ends the pregnancy.
3. Adoption — giving birth and placing your child with another person or family permanently.

Here are five steps that can help you come to terms with an unplanned pregnancy:

1. Allow yourself to be emotional. It's okay to be in shock.
2. Face your doubts.
3. Educate yourself on your options.
4. Don't let the uncertainty of finances be your top concern.
5. Find non-judgmental support.

The do's during the first trimester of pregnancy include getting prenatal care and maintaining your health, rest and mental health; the don't include drinking alcohol, smoking, using drugs, eating dangerous foods and engaging in risky behaviors.

How do I take care of myself in the first trimester of pregnancy

• Stay active as much as you can.
• Take a prenatal vitamin containing folic acid.
• Eat a variety of healthy foods including fruits, vegetables, meat, eggs and whole grains.
• Get plenty of rest.
• Drink plenty of water.
• Attend all of your prenatal appointments.

Is 21 age good for pregnancy : “The ideal age for pregnancy differs for each individual, but for many, 21 represents a balance of physical readiness and emotional maturity for parenthood,” said Dr N Shailaja, a gynaecologist and member of the American Aesthetic Association.

Is it risky to have a baby at 20 : Pregnancy is often physically easier for women in their 20s because there's a lower risk of health complications like high blood pressure and diabetes. You're also less likely to have gynecological problems, like uterine fibroids, which often become more problematic over time.

How likely is it to get pregnant at 21

In your 20s

Chances are about 25% that you'll get pregnant in any single menstrual cycle if you're trying to get pregnant in your early 20s, according to ACOG. Women between the ages of 21 and 24 have a 57% chance of becoming pregnant within 6 menstrual cycles, and a 71% chance of pregnancy within 12 cycles.

The study published by the University of St. Andrews and Edinburgh University in Scotland found that women have lost 90 percent of their eggs by the time they are 30 years old, and only have about 3 percent remaining by the time they are 40.Whatever you decide to do, go to a doctor right away so they can help you stay healthy. The staff at your local Planned Parenthood health center can give you accurate information about all your options, answer your questions, and offer support.

What if I’m pregnant and don’t know it : It's also known as stealth pregnancy or denied pregnancy. If you have this, you may not realize you're pregnant until very late into your pregnancy or until you go into labor. Cryptic pregnancy is rare. Studies estimate that 1 in 400 or 500 women are 20 weeks (about 5 months) into pregnancy before realizing it.