John Treharne

The Gym Group's History

The Gym Group was founded by John Treharne, a former England squash player, in 2008.Original gyms may first have been reserved mostly for the military, and then their purpose was educational. While those are still the reasons some gyms exist, health centers as we know them today cater to a wide variety of members and physical activity requirements.John Treharne

John founded The Gym Group in 2007 and has over 30 years'experience in the health andfitness industry. John launched Dragons Health Club plc in 1991, before its flotation on AIM in 1997 and sale to Crown Sports plc in 2000.

How many gyms are in the gym group : 236 gyms

The Gym Group is not like your average gym! To our members we're the lowest cost nationwide 24/7 Gym with 236 gyms and counting! To our teams we are fun, welcoming, engaging and inclusive.

Who started gym first

The first commercial gym is typically credited to French gymnast and vaudeville-strongman, Hippolyte Triat. He opened his first club in Brussels and then added a second in Paris in the late 1840s.

Who created the gyms : Hippolyte Triat and the first commercial gyms

Hippolyte Triat was a French gymnast and Strongman who is credited with opening the first commercial gymnasium. His club opened in Brussels in the 1940s. At the end of the century Eugene Sandow also created his first gym and in 1901 held the first fitness competition.

The word gym is a shortened form of gymnasium, originally a Latin word meaning "school for gymnastics," from the Greek gymnasion, "public place where exercises are practiced." The preferred way to dress at a gym these days is in shorts or sweatpants, but back in Ancient Greece, men commonly exercised naked — hence the …

Accommodates different schedules

From trade jobs to tech jobs, many people have work schedules that make it virtually impossible for them to get to the gym during open hours or make it challenging by rushing through a workout before closing time. People also have different schedules based on their personal activities.

Who is the new CEO of the gym group

Will Orr

The Gym Group, the nationwide operator of 230 low cost, high quality, 24/7 no contract gyms, is pleased to announce the appointment of Will Orr as Chief Executive Officer (“CEO”) and Executive Director of the Company.Your initial investment will vary, with the costs for a PureGym franchise ranging from £38,400 to £450,000. This investment encompasses the basics – premises leasing or purchase, gym equipment, and licensing fees.7 National Chains With Cheap Gym Memberships

1. 24 Hour Fitness. Where: 24 Hour Fitness has over 275 locations in 11 states — California, Oregon, Washington, Nevada, Colorado, Texas, Hawaii, Florida, Virginia, New York and New Jersey.
2. YouFit Gyms.
3. Planet Fitness.
4. Crunch Fitness.
5. LA Fitness.
6. Anytime Fitness.
7. Blink Fitness.

Improve your overall strength and endurance.

“With two workouts a day, there is an increase in training volume which can activate greater improvements in muscle strength and size,” says Evans. As a result, doubling up on your workouts will trigger accelerated muscle growth to help you reach your goals faster.

Who invented workout : While the Chinese and Egyptians are credited with introducing structured exercise, it wasn't until the Greeks introduced formalized training for competitive athletes that fitness finally received cultural acceptance.

Who started fitness first : Mike Balfour
Fitness First

Company type	Private
Founded	1993
Founder	Mike Balfour
Headquarters	Wigan , United Kingdom
Number of locations	360 clubs

Who invented the gym

The first commercial gym is typically credited to French gymnast and vaudeville-strongman, Hippolyte Triat. He opened his first club in Brussels and then added a second in Paris in the late 1840s. At the end of the 19th century, another gym was established by an entrepreneurial music hall strongman, Eugen Sandow.

A gym, short for gymnasium ( PL : gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term "gymnasion".If you are healthy enough for vigorous exercise, your workout program should include hard, high-intensity days (20 to 30 minutes), easy days to recover (30 to 45 minutes), and moderate days when you build endurance, improve heart health, and burn fat (45 to 90 minutes).

Are 24-7 gyms safe : Disadvantages of 24 Hour Gyms

Member Safety: Late-night or early-morning hours may present safety concerns for members, especially if the location is in an area with higher crime rates.